Remember start out
with one pill a day for the first 5 days!!!!!!!
Our products are formulated to help you lose weight safely. We
offer a good variety because each of our body’s chemical makeup is different
and therefore will react in different ways to our supplements. All our products
are effective, it’s a matter of which works best for you.
Our supplements will help you make better food choices because
you will want to eat healthier foods that actually taste better. You will no
longer crave unhealthy fatty foods so it will be much easier to eat more
sensible meals at proper times throughout the day. Your appetite will be
suppressed, you will feel an increase in energy (no jitters) overall feeling of
good well-being, your body will start to detox (some of our products provide a
very strong natural laxative that also removes some toxins and parasites as
With some of our supplements your body may burn fat through the
thermogenic process; your body is heated from the inside out, increasing your
metabolism, as well as your ability to sweat. Thermogenic herbs, such as green
tea, are known to be fat burners, metabolic boosters, energy accelerators and
Which capsule is right for me?
If you have alot of weight to lose start out slow with the Xcel
Lean this gives you the opportunity to move up :) If you are allergic to bee
pollen then start with Burn X. Stick with the same product until you feel it is
not working anymore at that point we can evaluate your situation and see where
to go next.
If you are not allergic to bees or bee pollen below are two
different regimens we recommend. Many of our clients have had great weight loss
following either one of these regimens.
If this is your first time taking our products, the first couple
months we recommend Xcel
Leancapsules, if you like your results stick with it till ready for the switch,
then we recommend Burn X your next order. Burn X does not contain bee pollen
and is made with Licorice, this will give your body “break” from the bee pollen
(they are very effective as well) they just work a lil differently. Sometimes
they make you stayed plateaued, sometimes people start losing more inches.
After the first month of burn x you feel they are not as effective, move on to
the Xcel. The final step is Xcel Advanced
If you are allergic to bees or can’t take a bee pollen product
we recommend this regimen
First couple months Burn X,
finally Intensity. None of these products contain bee pollen and will work
great. My personal recommendation is don’t switch till you feel the one you are
on is not working.
How to avoid a Plateau?
The average client hits a plateau after about 3-4 months. This
is when the body has gotten use to the product and refuses to drop any more
pounds. This usually will not occur if you follow one of our regimens, but if
you do start out with Xcel and continue on it for 3,4 ,5 months, and you hit a
plateau do the same as above or STOP for 7 Days and do one of the cleanses. ALWAYSfollow
any cleanse with a probiotic as a cleanse takes the good and bad bacteria so it
is important to replenish the GOOD. Do a probiotic for at least 7 days. I
personally take one everyday except during a 7 day detox. A great full body
detox like the cleaner for men or women is one I recommend but there is alot of
them out there, just make sure they do the liver as it resets the body.
Need a Boost Capsule?
The BOOST capsule is meant to be taken with the 2nd meal of the day. This helps
keep the appetite suppressed longer!!
Alternating between capsules may not do it for you so you will
need a boost. The combination of ingredients in these two products works
synergistically (with Xcel, Xcel advanced, Xcel Lean, & Burn X) to
help break a weight plateau and lose weight
just add 1 capsule of either Accelerator Boost, Intensity or
Ultimate Boost to the supplement you are taking for the month, example… if you
are currently taking 2 capsules of Xcel each day, add 1 capsule of Accelerator Boost, Intensity
or Ultimate Boost at lunch for a boost, taking 3 capsules a day..
Targeted weight loss goal reached, what do I do now?
Once you have reached your desired weight you should continue to
take one capsule per day (capsule of your choice) for 30 days to reset your
body’s metabolism. This will ensure that you are able to keep the weight off
with little to no maintenance; we recommend that you cleanse your system every
six months to avoid toxin build-up in your digestive tract. Since your appetite
has been suppressed you have consumed a smaller amount of food, therefore your
stomach should have shrunk. Maintaining the stomach size will yield in
permanent weight loss.
Common effects you may experience:
This is the body letting you know that you need more water. When
it comes to weight loss, water is vital. It helps flush toxins from your body,
releases excess water that has been retained and allows your metabolism to
You are not eating or drinking enough water. Even if you are not
hungry, you must force yourself, eat small meals throughout the day and be sure
to drink at least 8 glasses of water. You should not experience headaches if
you are drinking enough water. If you started with 2 capsules, go down to one
for 2 days then add your second capsule again. If you were a soda pop drinker
it could also be with drawls take some tylenol or advil and in a week that will
change. Then pat your self on the back for NOT drinking the soda :)
Trouble falling asleep/interruption in sleep
You may or may not experience this, if you do, it should pass in
about a week. Even if you are falling asleep later than normal or waking in the
middle of the night, you won’t feel tired the next day. Your body isn’t use to
the combination of herbs and they contain natural energy boosters. Until your
body adjust to them (possibly 1 week or 2) you will experience an interruption
in your sleep pattern. If real bothersome you could take a natural melatonin or
sleep aid and hour before bed to help you.
COMMON QUESTIONS AND CONCERNS ANSWERED:
How will I know if the product is working for me?
The first week you start taking these supplements, you will
notice your food intake changes. You start craving less sugars and fatty foods.
You will also experience more bowel movements which is a good thing. You will
feel more energized. Take
note: quite often, a loss of inches will occur before you start
dropping pounds, so be sure to watch the way your clothes fit, in addition to
what the scale says. Please Measure as the scale is not always your best
Can I drink alcohol?
Yes, you can drink alcohol. But remember, alcohol is a liquid
toxin. So the capsules will work extra hard to get the alcohol out of your
body. The next day you will need to double replenish your body with water since
alcohol dehydrates the body.
Do I need to diet?
No, you do not need to watch what you eat. Our supplements are
designed to make the craving go away, things you loved to eat before will no
longer be your favorite. In the beginning your fat intake actually helps to
activate the pill. That is why we tell you not to change your eating habits
when you start.
Do any of the capsules contain caffeine?
Yes, most contain green tea. Green teas have naturally occurring
caffeine (we do not add caffeine as an ingredient but it is green tea).
The CENTRE line does
contain caffeine. I do list the ingredients for each supplement on the products
pages. Just can read about each individual product.
Am I going to have constant bowel movements?
You probably will! The first few weeks you begin taking the
capsules, you will absolutely go to the bathroom more than what you are used
to. You will start the detoxification process; our supplements are formulated
to detoxify your system. Once your body gets rid of these harmful toxins, you
will go back to regular bowel movements. I recommend if this happens to buy
sugar-free orange metamucil and take a TBL at night time as this will bind to
it and most likely stop the loose stools. But going to the restroom more than
once a day is healthy for our body as we eat more than once a day :)
Why do I break out in a sweat?
Your supplement is working. This is called the thermogenic
process, your body is heated from the inside to out increasing your metabolism,
as well as your ability to sweat. In addition, this allows your body to go into
instant metabolic function, yet induced faster in colder environments and high
calorie diets. So, don't change your diet, and when you have the chance, put
the AC on BLAST! Also, it is important to notice these effects tend to get
stronger the longer you are on the product.
If you do
a Gallbladder then you should take digestive enzymes so your body can break
down the fats that you take in.
Reduce your caffeine intake
If first time starting out, start with one capsule for a few
days prior to adding the second (only if it’s a supplement that suggest 2
capsules per day) This will help you to know if you are allergic and also if
one pill is working get 2 months out of one bottle :)
Water, Water and more Water…drink lots of it and you will see